Showing posts with label 100 pushups. Show all posts
Showing posts with label 100 pushups. Show all posts

Sunday, August 03, 2008

in which my pursuit of physical fitness is starting to get hard

100 pushups. Week 3, day 1, column 3 (don't be impressed. Remember, I'm doing wall pushups.)

For the first time, I wasn't sure if I could actually physically do the work out. I barely made it (and that was with gritted teeth), even with extended rest sessions between reps. And, boy, do I feel it. 

However, it might just be wishful thinking, but...my triceps do feel firmer. And I know I've made progress. I think I've done more pushups in the past two weeks than I have in my entire life up until this point. 

Sunday, July 20, 2008

100 hundred pushups-redux

I've restarted using a different pushup style, because apparently my fat lady, big busted weak upper strength self can't even handle the girly style. (Seriously, I want guys to strap on about 7 extra lbs on their upper chest and see how it affects their pushups!)

I hope you can sense the sarcasm in that previous statement. However, I'm not being self-defeatist. One of the things I like about the challenge is that it's very flexible with the style. While I knew intellectually that with practice, the girly style would become easier, mentally only being barely able to do two while having 100 as a goal was just too, well, hard. So I switched to the wall-style, which are easier but still challenging, but because I can actually do more initially, I feel like I can actually accomplish 100. And then I'll try the girly style. 

However, I didn't do the initial test (in which you to do as many as you can to find out which column you should follow). I did column two (which assumes you can do between 6-10), but the last rep has you do as many as you can and I did 15, so I think I should have done column 3 (which assumes you could do at least 10 initially). 

Anyway, I did my reps; I feel a sense of accomplishment and just a bit of muscle burn. Yay me!

So, 100 pushups. check it out. 

Monday, July 14, 2008

in which I am humbly reminded that every journey begins with a single step

100 pushups.

Week 1, day 1, and (ahem) column 1. 

Barely. 

And not without extended rest periods. (You are supposed to rest at least 60 seconds between sets. Between sets 3&4 and 4&5, I had to rest 120. Yes, I used a timer.)

And I really need to vacuum the carpet too.  And kick the animals out next time. It's hard enough for me to do even a single girly pushup without my cat deciding he wants to hang out right under my chest.